HEALTHY VEGGIE EGG MUFFINS
These Healthy Veggie Egg Muffins are packed with tons of flavor, are super easy to make, and are perfect for grabbing on-the-go during those busy mornings!
25 MINS • SERVES 12
INGREDIENTS
1 Tbsp olive oil
½ yellow onion, chopped
2 cloves garlic, minced
½ zucchini, shredded
1 red capsicum, chopped
8 large Fyfe Family eggs
2 cups rocket, roughly chopped
¼ cup shredded Parmesan cheese
Salt and pepper, to taste
METHOD
Step 1.
Preheat the oven to 200 degrees C. Coat a muffin tin with spray and set aside.
Step 2.
In a large skillet on medium heat, drizzle olive oil and saute onion and garlic for about 4 minutes until tender and fragrant. Add in zucchini and red bell pepper, cooking for an additional 2 minutes. Fill each muffin tin about 2/3rds full with veggie mixture.
Step 3.
In a large bowl, whisk together eggs, arugula, cheese and salt/pepper and fill each muffin tin evenly, being careful not to overfill.
Step 4.
Bake muffins for about 20 minutes, until they’ve risen and are slightly browned. Enjoy!
HEALTHY VEGGIE EGG MUFFINS
These Healthy Veggie Egg Muffins are packed with tons of flavor, are super easy to make, and are perfect for grabbing on-the-go during those busy mornings!
25 MINS • SERVES 12
INGREDIENT
1 Tbsp olive oil
½ yellow onion, chopped
2 cloves garlic, minced
½ zucchini, shredded
1 red capsicum, chopped
8 large Fyfe Family eggs
2 cups rocket, roughly chopped
¼ cup shredded Parmesan cheese
Salt and pepper, to taste
HEALTHY VEGGIE EGG MUFFINS
These Healthy Veggie Egg Muffins are packed with tons of flavor, are super easy to make, and are perfect for grabbing on-the-go during those busy mornings!
25 MINS • SERVES 12
METHOD
Step 1.
Preheat the oven to 200 degrees C. Coat a muffin tin with spray and set aside.
Step 2.
In a large skillet on medium heat, drizzle olive oil and saute onion and garlic for about 4 minutes until tender and fragrant. Add in zucchini and red bell pepper, cooking for an additional 2 minutes. Fill each muffin tin about 2/3rds full with veggie mixture.
Step 3.
In a large bowl, whisk together eggs, arugula, cheese and salt/pepper and fill each muffin tin evenly, being careful not to overfill.
Step 4.
Bake muffins for about 20 minutes, until they’ve risen and are slightly browned. Enjoy!